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Support our charity by purchasing this book.

For more information on Pullingthetrigger® and to make a purchase please click here or visit:

www.pulling-the-trigger.com

Pullingthetrigger® - Body Image and Body Dysmorphic Disorder. The Definitive Treatment and Recovery Approach.

From the heart and soul of mental health sufferer, Chloe Catchpole, and the expert minds of the talented, clinical psychologists, Lauren Callaghan and Dr. Annemarie O’Connor, this book is divided into two helpful, cohesive parts.

In Part I we follow Chloe Catchpole’s desperate struggle with her body dissatisfaction, BDD, and depression. We learn how body dysmorphia tore her life apart, turning a happy, sociable young girl into someone who hid herself away from the world. She was so afraid of being seen in public that she dropped out of school and became a prisoner in her own bedroom. It wasn’t until Chloe met clinical psychologists Lauren Callaghan and Annemarie O’Connor that she started to believe recovery was possible. With their help, she learned about the illness that was dominating her life and learned effective strategies to challenge and overcome her BDD.

In Part II, Lauren and Annemarie guide us through the treatment and recovery approach that they used with Chloe. It is a user-friendly, evidence-based approach which supports people suffering from body image issues and BDD as they go through the treatment process, liberating them from their body image concerns.

 

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Also available in all good book stores, and through other leading suppliers including, Audible and iTunes.

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Have a look at our recommended reading list, click below:

Recovery and Support Books

Pulling the trigger

OCD, Anxiety, Panic Attacks and Related Depression. The Definitive Survival and Recovery Approach.

Available now

Pulling the trigger

The complete guide for your family. Anxiety, Worry, OCD & Panic Attacks. The Definitive Recovery Approach.

Available now

Pulling the trigger

Body Image and Body Dysmorphic Disorder. The Definitive Survival and Recovery Approach.

Available now

The Inspirational Series

Stand Tall Little Girl

Facing Up to Anorexia - Hope Virgo

"Hi, I'm Hope and here's the story of my battle with anorexia. It nearly destroyed my life, but then I found the courage and inspiration to fight."

Life After Care

From Lost Cause to MBE
- Mark Edwards

"Someone once told me that I'd amount to nothing in my life, I was determined to prove them wrong so here's the story of how I overcame my problems."

Walk A Mile

Tales of a Wandering Loon
- Chris Young

"Yes I'm a bit of a loon but, for the most part, strangers were kind to me! Read my story to see why they'd let a daft man sleep in their house."

Searching For Brighter Days

Learning to Manage my Bipolar Brain - Karen Manton

Released:
27th September 2017 (UK)
26th Mar 2018 (US)

Shiny Happy Person

Finding the Sun Between Clouds of Depression - Terri Cox

Released:
19th Feb 2018 (UK)
19th Mar (US)

Coming Soon

TRANS

Exploring Gender Identity and Gender Dysphoria. - Dr Az Hakeem

Something AMAZING is in development, his book presents an easy-to-read, jargon-free guide to help anyone understand the terminology, the concept and the day-to-day reality of gender dysphoria and related concepts.

Released 28th Nov (UK)
6th Feb 2018 (US)

Postpartum (Post Natal Depression) and Anxiety

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released 1 November 2017 - UK
30 November 2017 - US

Depression

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released 2018 UK & US

Social Media and Mental Health

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released April 2018

The Inner Critic

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released September 2018

Stress

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released November 2018

Retirement

The Definitive Survival and Recovery Approach.

Something AMAZING is in development, we support people with mental health problems, we will never stop.

Released April 2019

Any size donation, no matter how small, will make a difference to those children, adults and families going through the distress caused by mental health issues.

© 2017 - The Shaw Mind Foundation - We're a registered charity in England (no. 1167947), and a registered company (no. 09921207) in the UK.

We can all change the game on mental health recovery. It’s time for a new way of thinking to make recovery inevitable for all. Join the movement #letsdostuff

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